(Recipe adapted from Allrecipes.com)
Ingredients:
2 cups sprouted flour (or whole wheat flour)
1/4 cup ground flax
1 tsp baking powder
1 tsp salt
1 cup buttermilk
1 egg, lightly beaten
1 tsp vanilla
1/4 cup coconut oil
1/2 cup agave
1/4 cup applesauce
wheat germ for sprinkling
Directions:
1. Preheat oven to 400 degrees. Grease 16 muffin cups. (Or 8 extra-large muffin cups-- I like my muffins larger so they hold me over until lunch!!)
2. In a large bowl, mix the flour, flax, millet, baking powder, baking soda, and salt. In a separate bowl, mix the buttermilk, egg, coconut oil, agave, apple sauce, and vanilla. Stir the liquid mix into the flour mix just until incorporated. Pour the batter into the muffin cups and sprinkle the tops with wheat germ.
3. Bake 15 minutes or until a toothpick inserted in the center comes out clean.
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